Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 105 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 118 bpm |
3 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 121 bpm |
4 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 127 bpm |
5 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
6 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 119 bpm |
7 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 119 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 120 bpm |
9 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 121 bpm |
10 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 123 bpm |
11 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 119 bpm |
12 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 118 bpm |
13 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 121 bpm |
14 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
15 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 131 bpm |
16 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 131 bpm |
17 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 125 bpm |
18 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 140 bpm |
19 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 141 bpm |
20 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 128 bpm |
21 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 144 bpm |
22 | 00:01:26 | 1 km | 41.6 km/h | 1:26/km | 121 bpm |
23 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 122 bpm |
24 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 119 bpm |
25 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 129 bpm |
26 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 143 bpm |
27 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 147 bpm |
28 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 141 bpm |
29 | 00:01:21 | 1 km | 44.3 km/h | 1:21/km | 125 bpm |
30 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km | 124 bpm |
31 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 121 bpm |
32 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 121 bpm |
33 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 122 bpm |
34 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 118 bpm |
35 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 122 bpm |
36 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 126 bpm |
37 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 126 bpm |
38 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
39 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
40 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
41 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
42 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
43 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
44 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 130 bpm |
45 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
46 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 126 bpm |
47 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 126 bpm |
48 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 124 bpm |
49 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
50 | 00:00:11 | 0.08 km | 23.7 km/h | 2:31/km | 126 bpm |