Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:52 | 9.99 km | 22.8 km/h | 2:37/km | 106 bpm |
2 | 00:27:41 | 10.05 km | 22.9 km/h | 2:37/km | 104 bpm |
3 | 00:34:32 | 9.96 km | 18.8 km/h | 3:11/km | 105 bpm |
4 | 00:24:22 | 10.02 km | 25.1 km/h | 2:23/km | 110 bpm |
5 | 00:09:51 | 3.8 km | 23.1 km/h | 2:35/km | 115 bpm |