Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:14:10 | 5 km | 21.2 km/h | 2:49/km | 98 bpm |
2 | 00:12:53 | 5 km | 23.3 km/h | 2:34/km | 108 bpm |
3 | 00:11:16 | 5 km | 26.6 km/h | 2:15/km | 118 bpm |
4 | 00:11:07 | 5 km | 27 km/h | 2:13/km | 123 bpm |
5 | 00:11:40 | 5 km | 25.7 km/h | 2:20/km | 123 bpm |
6 | 00:11:08 | 5 km | 26.9 km/h | 2:13/km | 128 bpm |
7 | 00:11:15 | 5 km | 26.6 km/h | 2:15/km | 127 bpm |
8 | 00:13:12 | 5 km | 22.7 km/h | 2:38/km | 114 bpm |
9 | 00:02:06 | 0.73 km | 20.8 km/h | 2:53/km | 98 bpm |