Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 42 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 33 bpm |
3 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 39 bpm |
4 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 48 bpm |
5 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 101 bpm |
6 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
7 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 130 bpm |
8 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
9 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 149 bpm |
10 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 159 bpm |
11 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 133 bpm |
12 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 132 bpm |
13 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 121 bpm |
14 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 121 bpm |
15 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 122 bpm |
16 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 124 bpm |
17 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 129 bpm |
18 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 126 bpm |
19 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 131 bpm |
20 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
21 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 128 bpm |
22 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 129 bpm |
23 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
24 | 00:00:18 | 0.12 km | 22.4 km/h | 2:40/km | 126 bpm |