Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 127 bpm |
2 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 129 bpm |
3 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 129 bpm |
4 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 128 bpm |
5 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 129 bpm |
6 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 127 bpm |
7 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 130 bpm |
8 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 129 bpm |
9 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 135 bpm |
10 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 137 bpm |
11 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 129 bpm |
12 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 131 bpm |
13 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 139 bpm |
14 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 134 bpm |
15 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
16 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 142 bpm |
17 | 00:01:09 | 1 km | 52.1 km/h | 1:09/km | 126 bpm |
18 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 118 bpm |
19 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 134 bpm |
20 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 136 bpm |
21 | 00:01:17 | 1 km | 46.7 km/h | 1:17/km | 122 bpm |
22 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 116 bpm |
23 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 121 bpm |
24 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 118 bpm |
25 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 114 bpm |
26 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 122 bpm |
27 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
28 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
29 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
30 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 122 bpm |
31 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 123 bpm |
32 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 124 bpm |
33 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 118 bpm |
34 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 121 bpm |
35 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 124 bpm |
36 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
37 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 122 bpm |
38 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
39 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 124 bpm |
40 | 00:00:11 | 0.07 km | 21.7 km/h | 2:45/km | 121 bpm |