Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:11 | 5 km | 26.8 km/h | 2:14/km | 110 bpm |
2 | 00:09:42 | 5 km | 30.9 km/h | 1:56/km | 122 bpm |
3 | 00:10:08 | 5 km | 29.6 km/h | 2:01/km | 123 bpm |
4 | 00:10:50 | 5 km | 27.7 km/h | 2:09/km | 125 bpm |
5 | 00:11:26 | 5 km | 26.2 km/h | 2:17/km | 116 bpm |
6 | 00:11:38 | 5 km | 25.8 km/h | 2:19/km | 122 bpm |
7 | 00:11:17 | 5 km | 26.6 km/h | 2:15/km | 120 bpm |
8 | 00:10:10 | 5 km | 29.5 km/h | 2:02/km | 118 bpm |
9 | 00:07:58 | 3.42 km | 25.7 km/h | 2:20/km | 118 bpm |