Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 135 bpm |
2 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 122 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 130 bpm |
4 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
5 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
7 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
8 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 143 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 140 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 131 bpm |
11 | 00:02:22 | 0.41 km | 10.4 km/h | 5:46/km | 135 bpm |