Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 78 bpm |
2 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 64 bpm |
3 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 52 bpm |
4 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 59 bpm |
5 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 98 bpm |
6 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
7 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 119 bpm |
8 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
9 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 159 bpm |
10 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 153 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 139 bpm |
12 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 132 bpm |
13 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 130 bpm |
14 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 133 bpm |
15 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
16 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 129 bpm |
17 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 132 bpm |
18 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 128 bpm |
19 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 136 bpm |
20 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
21 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
22 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 132 bpm |
23 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 127 bpm |
24 | 00:00:13 | 0.07 km | 19.6 km/h | 3:03/km | 128 bpm |