Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 75 bpm |
2 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 76 bpm |
3 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 43 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 92 bpm |
5 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 117 bpm |
6 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 118 bpm |
7 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
8 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 114 bpm |
9 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 127 bpm |
10 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 157 bpm |
11 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 143 bpm |
12 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 127 bpm |
13 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 117 bpm |
14 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 113 bpm |
15 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 112 bpm |
16 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
17 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 155 bpm |
18 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 131 bpm |
19 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 131 bpm |
20 | 00:01:37 | 1 km | 37.1 km/h | 1:37/km | 124 bpm |
21 | 00:01:31 | 1 km | 39.5 km/h | 1:31/km | 124 bpm |
22 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 119 bpm |
23 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 126 bpm |
24 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
25 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
26 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
27 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
28 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 128 bpm |
29 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
30 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
31 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 130 bpm |
32 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 131 bpm |
33 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
34 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 134 bpm |
35 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 135 bpm |
36 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 128 bpm |
37 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 134 bpm |
38 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
39 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 130 bpm |
40 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 130 bpm |
41 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 130 bpm |
42 | 00:00:38 | 0.25 km | 23.1 km/h | 2:35/km | 133 bpm |