Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:28:12 | 10 km | 21.4 km/h | 2:48/km | 95 bpm |
2 | 00:26:24 | 10.02 km | 23.2 km/h | 2:35/km | 99 bpm |
3 | 00:27:05 | 9.98 km | 22.5 km/h | 2:40/km | 101 bpm |
4 | 00:12:53 | 3.59 km | 17.6 km/h | 3:24/km | 102 bpm |