Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 137 bpm |
2 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 141 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
4 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
5 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
6 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 143 bpm |
7 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 148 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
9 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 155 bpm |
10 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 148 bpm |
11 | 00:02:10 | 0.43 km | 11.8 km/h | 5:05/km | 151 bpm |