Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 121 bpm |
2 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 134 bpm |
3 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 127 bpm |
4 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 132 bpm |
5 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
6 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
7 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 131 bpm |
8 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 127 bpm |
9 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 128 bpm |
10 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 122 bpm |
11 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 128 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 128 bpm |
14 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 129 bpm |
15 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 133 bpm |
16 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 132 bpm |
17 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
18 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 141 bpm |
19 | 00:01:24 | 1 km | 42.4 km/h | 1:24/km | 120 bpm |
20 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 121 bpm |
21 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 116 bpm |
22 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 136 bpm |
23 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
24 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 112 bpm |
25 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 116 bpm |
26 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 119 bpm |
27 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 116 bpm |
28 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
29 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 124 bpm |
30 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
31 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
32 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 129 bpm |
33 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 124 bpm |
34 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
35 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 128 bpm |
36 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
37 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 128 bpm |
38 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
39 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 126 bpm |
40 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 125 bpm |
41 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 123 bpm |
42 | 00:02:03 | 0.75 km | 21.8 km/h | 2:45/km | 124 bpm |