Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.9 km/h | 3:33/km | 154 bpm |
2 | 00:03:39 | 1.01 km | 16.6 km/h | 3:36/km | 167 bpm |
3 | 00:03:28 | 0.98 km | 17 km/h | 3:31/km | 167 bpm |
4 | 00:03:31 | 0.99 km | 16.9 km/h | 3:33/km | 165 bpm |
5 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 167 bpm |
6 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 169 bpm |
7 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 166 bpm |
8 | 00:03:42 | 0.99 km | 16.1 km/h | 3:43/km | 165 bpm |
9 | 00:03:27 | 0.99 km | 17.3 km/h | 3:28/km | 164 bpm |
10 | 00:03:34 | 1.01 km | 17 km/h | 3:31/km | 167 bpm |
11 | 00:00:18 | 0.08 km | 16.4 km/h | 3:39/km | 169 bpm |