Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 79 bpm |
2 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 107 bpm |
3 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 122 bpm |
4 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
5 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 126 bpm |
6 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 133 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 136 bpm |
9 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 129 bpm |
10 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 136 bpm |
11 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
12 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 137 bpm |
13 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 135 bpm |
14 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 134 bpm |
15 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 135 bpm |
16 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 142 bpm |
17 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 140 bpm |
18 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
19 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 145 bpm |
20 | 00:01:25 | 1 km | 41.9 km/h | 1:25/km | 126 bpm |
21 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 115 bpm |
22 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 133 bpm |
23 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 141 bpm |
24 | 00:01:19 | 1 km | 45.2 km/h | 1:19/km | 129 bpm |
25 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 119 bpm |
26 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 126 bpm |
27 | 00:01:39 | 1 km | 36.3 km/h | 1:39/km | 132 bpm |
28 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
29 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
30 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 127 bpm |
31 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 128 bpm |
32 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 139 bpm |
33 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 142 bpm |
34 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 131 bpm |
35 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 135 bpm |
36 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 130 bpm |
37 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
38 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
39 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 124 bpm |
40 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 124 bpm |
41 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 134 bpm |
42 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
43 | 00:00:37 | 0.25 km | 24.2 km/h | 2:28/km | 123 bpm |