Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:40 | 10 km | 23.8 km/h | 2:31/km | 101 bpm |
2 | 00:23:32 | 9.95 km | 25.4 km/h | 2:21/km | 122 bpm |
3 | 00:24:19 | 10.03 km | 24.8 km/h | 2:25/km | 124 bpm |
4 | 00:25:29 | 9.94 km | 24.1 km/h | 2:29/km | 122 bpm |
5 | 00:25:38 | 9.99 km | 25.2 km/h | 2:22/km | 112 bpm |
6 | 00:22:24 | 6.48 km | 18.2 km/h | 3:17/km | 118 bpm |