Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 112 bpm |
2 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 117 bpm |
3 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 121 bpm |
4 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 116 bpm |
5 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 116 bpm |
6 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 124 bpm |
7 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
8 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 127 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
11 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 129 bpm |
12 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
13 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 127 bpm |
14 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 128 bpm |
15 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 137 bpm |
16 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 138 bpm |
17 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 135 bpm |
18 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 152 bpm |
19 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 147 bpm |
20 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 144 bpm |
21 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 145 bpm |
22 | 00:01:20 | 1 km | 44.5 km/h | 1:20/km | 122 bpm |
23 | 00:01:24 | 1 km | 42.5 km/h | 1:24/km | 122 bpm |
24 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 122 bpm |
25 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 142 bpm |
26 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 132 bpm |
27 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 131 bpm |
28 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 142 bpm |
29 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 146 bpm |
30 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 137 bpm |
31 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 142 bpm |
32 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 139 bpm |
33 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 142 bpm |
34 | 00:01:15 | 1 km | 47.7 km/h | 1:15/km | 132 bpm |
35 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 129 bpm |
36 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 137 bpm |
37 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 133 bpm |
38 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 139 bpm |
39 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 141 bpm |
40 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
41 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 140 bpm |
42 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 134 bpm |
43 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 136 bpm |
44 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 138 bpm |
45 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
46 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 142 bpm |
47 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 143 bpm |
48 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 143 bpm |
49 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 149 bpm |
50 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 160 bpm |
51 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 144 bpm |
52 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 145 bpm |
53 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 143 bpm |
54 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 143 bpm |
55 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 147 bpm |
56 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 145 bpm |
57 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 142 bpm |
58 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 145 bpm |
59 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 142 bpm |
60 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 141 bpm |
61 | 00:00:09 | 0.06 km | 23.7 km/h | 2:31/km | 145 bpm |