Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:36 | 9.68 km | 23.4 km/h | 2:33/km | 100 bpm |
2 | 00:26:47 | 9.75 km | 24.3 km/h | 2:28/km | 103 bpm |
3 | 00:23:27 | 9.88 km | 26.6 km/h | 2:15/km | 109 bpm |
4 | 00:12:12 | 1.83 km | 28.4 km/h | 2:06/km | 109 bpm |