Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:16 | 6.09 km | 22.7 km/h | 2:38/km | 116 bpm | 78 W |
2 | 00:09:51 | 1.4 km | 8.5 km/h | 7:03/km | 155 bpm | 140 W |
3 | 01:31:26 | 26.57 km | 20.1 km/h | 2:59/km | 119 bpm | 77 W |
4 | 00:10:34 | 1.33 km | 7.6 km/h | 7:53/km | 142 bpm | 119 W |
5 | 00:51:03 | 17.96 km | 21.9 km/h | 2:44/km | 116 bpm | 66 W |