Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:37:16 | 10.02 km | 24.1 km/h | 2:29/km | 104 bpm |
2 | 00:39:19 | 9.99 km | 22.3 km/h | 2:41/km | 99 bpm |
3 | 00:23:32 | 10.02 km | 25.7 km/h | 2:20/km | 112 bpm |
4 | 00:23:15 | 9.97 km | 25.8 km/h | 2:19/km | 124 bpm |
5 | 01:22:06 | 10 km | 23.6 km/h | 2:32/km | 117 bpm |
6 | 00:38:11 | 10 km | 25.3 km/h | 2:22/km | 124 bpm |
7 | 01:19:40 | 9.98 km | 24.4 km/h | 2:27/km | 126 bpm |
8 | 00:25:36 | 9.96 km | 24.8 km/h | 2:25/km | 134 bpm |
9 | 01:20:42 | 9.99 km | 24.3 km/h | 2:28/km | 138 bpm |
10 | 00:04:16 | 0.96 km | 14.7 km/h | 4:04/km | 110 bpm |