Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 97 bpm |
2 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 115 bpm |
3 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 116 bpm |
4 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 121 bpm |
5 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
6 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 122 bpm |
7 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
8 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 124 bpm |
9 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 123 bpm |
10 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
11 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 125 bpm |
12 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 125 bpm |
13 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 125 bpm |
14 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 126 bpm |
15 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
16 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 125 bpm |
17 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 125 bpm |
18 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 122 bpm |
19 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 125 bpm |
20 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 133 bpm |
21 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 132 bpm |
22 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
23 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
24 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 128 bpm |
25 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km | 121 bpm |
26 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 116 bpm |
27 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 121 bpm |
28 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 127 bpm |
29 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 127 bpm |
30 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
31 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 133 bpm |
32 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 128 bpm |
33 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
34 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 129 bpm |
35 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 127 bpm |
36 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
37 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
38 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 127 bpm |
39 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 128 bpm |
40 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 127 bpm |
41 | 00:01:45 | 0.54 km | 18.4 km/h | 3:15/km | 127 bpm |