Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:30 | 0.88 km | 11.8 km/h | 5:05/km | 114 bpm |
2 | 00:14:42 | 2.85 km | 11.6 km/h | 5:10/km | 126 bpm |
3 | 00:14:28 | 2.9 km | 12 km/h | 5:0/km | 132 bpm |
4 | 00:04:33 | 0.93 km | 12.3 km/h | 4:52/km | 127 bpm |