Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 102 bpm |
2 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 114 bpm |
3 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 112 bpm |
4 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 119 bpm |
5 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 132 bpm |
6 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 141 bpm |
7 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 145 bpm |
8 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 143 bpm |
9 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 138 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
11 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 135 bpm |
12 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 137 bpm |
13 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 137 bpm |
14 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 137 bpm |
15 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 134 bpm |
16 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 136 bpm |
17 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 132 bpm |
18 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
19 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 139 bpm |
20 | 00:03:22 | 0.99 km | 17.6 km/h | 3:24/km | 131 bpm |
21 | 00:02:18 | 0.22 km | 5.7 km/h | 10:31/km | 127 bpm |