Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 152 bpm |
2 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 160 bpm |
3 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 159 bpm |
4 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 156 bpm |
5 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 153 bpm |
6 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 156 bpm |
7 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 149 bpm |
8 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 145 bpm |
9 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 150 bpm |
10 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 154 bpm |
11 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 152 bpm |
12 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 149 bpm |
13 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 155 bpm |
14 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 158 bpm |
15 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 160 bpm |
16 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 153 bpm |
17 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 155 bpm |
18 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 157 bpm |
19 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 159 bpm |
20 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 156 bpm |
21 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 147 bpm |
22 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 151 bpm |
23 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 145 bpm |
24 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 150 bpm |
25 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 158 bpm |
26 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 159 bpm |
27 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 153 bpm |
28 | 00:04:05 | 1 km | 14.6 km/h | 4:06/km | 153 bpm |
29 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 150 bpm |
30 | 00:00:47 | 0.17 km | 13.2 km/h | 4:32/km | 148 bpm |