Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 114 bpm |
2 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 117 bpm |
3 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 117 bpm |
4 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 118 bpm |
5 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 116 bpm |
6 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 114 bpm |
7 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 118 bpm |
8 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 113 bpm |
9 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 117 bpm |
10 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 118 bpm |
11 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 117 bpm |
12 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
13 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 116 bpm |
14 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 115 bpm |
15 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 115 bpm |
16 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 111 bpm |
17 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 112 bpm |
18 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 109 bpm |
19 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 111 bpm |
20 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 115 bpm |
21 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 113 bpm |
22 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 114 bpm |
23 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 115 bpm |
24 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 115 bpm |
25 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 115 bpm |
26 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 116 bpm |
27 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 118 bpm |
28 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 115 bpm |
29 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 115 bpm |
30 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 114 bpm |
31 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 110 bpm |
32 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 109 bpm |
33 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 111 bpm |
34 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 114 bpm |
35 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 118 bpm |
36 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 115 bpm |
37 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 114 bpm |
38 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 113 bpm |
39 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 117 bpm |
40 | 00:01:03 | 0.38 km | 21.2 km/h | 2:49/km | 112 bpm |