Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 98 bpm |
2 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 101 bpm |
3 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 106 bpm |
4 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 106 bpm |
5 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 103 bpm |
6 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 106 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 106 bpm |
8 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 107 bpm |
9 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 107 bpm |
10 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 107 bpm |
11 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 110 bpm |
12 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 110 bpm |
13 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
14 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 111 bpm |
15 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
16 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 112 bpm |
17 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 112 bpm |
18 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 113 bpm |
19 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 113 bpm |
20 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 116 bpm |
21 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 115 bpm |
22 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 115 bpm |
23 | 00:02:50 | 0.87 km | 18.4 km/h | 3:15/km | 115 bpm |