Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:50:30 | 9.89 km | 19.5 km/h | 3:04/km | 91 bpm |
2 | 00:31:52 | 10.01 km | 23.7 km/h | 2:31/km | 101 bpm |
3 | 00:59:45 | 9.95 km | 21.1 km/h | 2:50/km | 96 bpm |
4 | 01:48:34 | 10.02 km | 20.5 km/h | 2:55/km | 97 bpm |
5 | 00:17:56 | 5.47 km | 20.1 km/h | 2:59/km | 91 bpm |