Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:44:40 | 10.01 km | 23 km/h | 2:36/km | 109 bpm |
2 | 00:42:11 | 10.01 km | 23.4 km/h | 2:33/km | 113 bpm |
3 | 00:37:05 | 9.96 km | 19.2 km/h | 3:07/km | 128 bpm |
4 | 00:36:00 | 9.96 km | 22.4 km/h | 2:40/km | 115 bpm |
5 | 01:25:26 | 9.98 km | 21.5 km/h | 2:47/km | 118 bpm |
6 | 00:42:09 | 10.01 km | 21 km/h | 2:51/km | 133 bpm |
7 | 02:06:04 | 9.97 km | 23.1 km/h | 2:35/km | 121 bpm |
8 | 00:11:14 | 4.06 km | 21.7 km/h | 2:45/km | 112 bpm |