Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:38:30 | 9.97 km | 17 km/h | 3:31/km | 116 bpm |
2 | 00:32:33 | 9.93 km | 20.4 km/h | 2:56/km | 121 bpm |
3 | 01:30:31 | 5.69 km | 14.4 km/h | 4:10/km | 103 bpm |
4 | 00:45:21 | 10 km | 13.9 km/h | 4:18/km | 129 bpm |
5 | 00:26:21 | 10.01 km | 23.9 km/h | 2:30/km | 114 bpm |
6 | 00:27:44 | 6.88 km | 21.8 km/h | 2:45/km | 108 bpm |