Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:43:21 | 10 km | 16 km/h | 3:45/km | 126 bpm |
2 | 00:48:56 | 9.99 km | 13.7 km/h | 4:22/km | 131 bpm |
3 | 00:36:28 | 10.01 km | 17.4 km/h | 3:26/km | 129 bpm |
4 | 00:54:03 | 9.98 km | 20.8 km/h | 2:53/km | 123 bpm |
5 | 01:47:04 | 9.99 km | 18 km/h | 3:20/km | 135 bpm |
6 | 00:27:19 | 10.01 km | 22.1 km/h | 2:42/km | 134 bpm |
7 | 00:27:42 | 9.99 km | 21.8 km/h | 2:45/km | 125 bpm |
8 | 00:11:57 | 3.91 km | 19.9 km/h | 3:0/km | 127 bpm |