Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:31 | 0.87 km | 9.5 km/h | 6:18/km | 96 bpm |
2 | 00:14:57 | 2.93 km | 11.8 km/h | 5:05/km | 125 bpm |
3 | 00:14:48 | 3.01 km | 12.2 km/h | 4:55/km | 132 bpm |
4 | 00:04:56 | 0.75 km | 12.3 km/h | 4:52/km | 111 bpm |