Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 143 bpm |
2 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 184 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 160 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 153 bpm |
5 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 162 bpm |
6 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 161 bpm |
7 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 162 bpm |
8 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 165 bpm |
9 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 164 bpm |
10 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 164 bpm |
11 | 00:00:16 | 0.05 km | 11.9 km/h | 5:02/km | 170 bpm |