Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 117 bpm |
2 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 119 bpm |
3 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 125 bpm |
4 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
5 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 125 bpm |
6 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 123 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 129 bpm |
8 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
9 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 134 bpm |
10 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 147 bpm |
11 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 147 bpm |
12 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 135 bpm |
13 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 126 bpm |
14 | 00:01:24 | 1 km | 42.8 km/h | 1:24/km | 125 bpm |
15 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 123 bpm |
16 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 127 bpm |
17 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 129 bpm |
18 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 131 bpm |
19 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 133 bpm |
20 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 131 bpm |
21 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
22 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 132 bpm |
23 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 131 bpm |
24 | 00:01:51 | 0.66 km | 21.1 km/h | 2:50/km | 131 bpm |