Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:01 | 5 km | 23 km/h | 2:36/km | 109 bpm |
2 | 00:11:05 | 5 km | 27 km/h | 2:13/km | 125 bpm |
3 | 00:11:08 | 5 km | 26.9 km/h | 2:13/km | 125 bpm |
4 | 00:10:57 | 5 km | 27.4 km/h | 2:11/km | 126 bpm |
5 | 00:10:55 | 5 km | 27.5 km/h | 2:10/km | 129 bpm |
6 | 00:11:23 | 5 km | 26.3 km/h | 2:16/km | 128 bpm |
7 | 00:12:17 | 5 km | 24.4 km/h | 2:27/km | 125 bpm |
8 | 00:11:48 | 5 km | 25.4 km/h | 2:21/km | 127 bpm |
9 | 00:08:38 | 3.7 km | 25.7 km/h | 2:20/km | 123 bpm |