Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:03 | 3.74 km | 25.2 km/h | 2:22/km | 105 bpm |
2 | 00:00:41 | 0.35 km | 31 km/h | 1:56/km | 122 bpm |
3 | 00:00:29 | 0.23 km | 28.1 km/h | 2:08/km | 132 bpm |
4 | 00:00:40 | 0.31 km | 27.9 km/h | 2:09/km | 138 bpm |
5 | 00:00:22 | 0.13 km | 21.9 km/h | 2:44/km | 142 bpm |
6 | 00:00:40 | 0.37 km | 33.6 km/h | 1:47/km | 142 bpm |
7 | 00:00:21 | 0.16 km | 27.9 km/h | 2:09/km | 131 bpm |
8 | 00:00:46 | 0.35 km | 27.2 km/h | 2:12/km | 139 bpm |
9 | 00:00:22 | 0.23 km | 38.2 km/h | 1:34/km | 140 bpm |
10 | 00:00:41 | 0.3 km | 26.4 km/h | 2:16/km | 141 bpm |
11 | 00:00:25 | 0.16 km | 23.4 km/h | 2:33/km | 148 bpm |
12 | 00:00:41 | 0.35 km | 30.6 km/h | 1:57/km | 147 bpm |
13 | 00:01:19 | 0.81 km | 36.8 km/h | 1:37/km | 124 bpm |
14 | 00:00:51 | 0.5 km | 35.2 km/h | 1:42/km | 124 bpm |
15 | 00:00:44 | 0.36 km | 29.5 km/h | 2:02/km | 141 bpm |
16 | 00:00:42 | 0.42 km | 35.9 km/h | 1:40/km | 139 bpm |
17 | 00:00:26 | 0.26 km | 36.2 km/h | 1:39/km | 138 bpm |
18 | 00:00:41 | 0.42 km | 37.1 km/h | 1:37/km | 136 bpm |
19 | 00:00:28 | 0.24 km | 31.1 km/h | 1:55/km | 138 bpm |
20 | 00:00:40 | 0.39 km | 35.1 km/h | 1:42/km | 142 bpm |
21 | 00:01:06 | 0.53 km | 28.7 km/h | 2:05/km | 134 bpm |
22 | 00:00:48 | 0.4 km | 29.7 km/h | 2:01/km | 140 bpm |
23 | 00:02:30 | 1.2 km | 28.8 km/h | 2:05/km | 133 bpm |
24 | 00:07:18 | 3.2 km | 26.3 km/h | 2:16/km | 134 bpm |
25 | 00:03:36 | 1.23 km | 20.5 km/h | 2:55/km | 146 bpm |
26 | 00:03:23 | 1.91 km | 33.9 km/h | 1:46/km | 120 bpm |
27 | 00:00:44 | 0.38 km | 30.8 km/h | 1:56/km | 131 bpm |
28 | 00:00:22 | 0.16 km | 27 km/h | 2:13/km | 137 bpm |
29 | 00:00:42 | 0.38 km | 32.3 km/h | 1:51/km | 136 bpm |
30 | 00:00:22 | 0.19 km | 31.6 km/h | 1:53/km | 127 bpm |
31 | 00:00:48 | 0.45 km | 33.8 km/h | 1:46/km | 135 bpm |
32 | 00:00:21 | 0.19 km | 33.1 km/h | 1:48/km | 140 bpm |
33 | 00:00:41 | 0.38 km | 33.1 km/h | 1:48/km | 142 bpm |
34 | 00:00:23 | 0.19 km | 30.1 km/h | 1:59/km | 142 bpm |
35 | 00:00:41 | 0.35 km | 30.3 km/h | 1:58/km | 138 bpm |
36 | 00:00:21 | 0.18 km | 31.4 km/h | 1:54/km | 137 bpm |
37 | 00:00:44 | 0.41 km | 33.9 km/h | 1:46/km | 140 bpm |
38 | 00:01:17 | 0.6 km | 28.3 km/h | 2:07/km | 136 bpm |
39 | 00:00:41 | 0.38 km | 33.7 km/h | 1:46/km | 134 bpm |
40 | 00:00:23 | 0.2 km | 31.5 km/h | 1:54/km | 139 bpm |
41 | 00:00:46 | 0.43 km | 33.6 km/h | 1:47/km | 143 bpm |
42 | 00:00:27 | 0.22 km | 29.7 km/h | 2:01/km | 145 bpm |
43 | 00:00:42 | 0.4 km | 34 km/h | 1:45/km | 141 bpm |
44 | 00:00:21 | 0.18 km | 30.4 km/h | 1:58/km | 144 bpm |
45 | 00:00:41 | 0.38 km | 33.6 km/h | 1:47/km | 145 bpm |
46 | 00:00:22 | 0.19 km | 30.9 km/h | 1:56/km | 149 bpm |
47 | 00:00:40 | 0.38 km | 34 km/h | 1:45/km | 149 bpm |
48 | 00:00:28 | 0.24 km | 31.2 km/h | 1:55/km | 149 bpm |
49 | 00:00:41 | 0.38 km | 33.8 km/h | 1:46/km | 149 bpm |
50 | 01:08:02 | 32.16 km | 28.4 km/h | 2:06/km | 121 bpm |