Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 130 bpm |
2 | 00:06:39 | 0.98 km | 8.8 km/h | 6:49/km | 144 bpm |
3 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 147 bpm |
4 | 00:08:21 | 1.01 km | 7.3 km/h | 8:13/km | 149 bpm |
5 | 00:06:27 | 1.01 km | 9.4 km/h | 6:22/km | 148 bpm |
6 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 147 bpm |
7 | 00:07:18 | 1.02 km | 8.4 km/h | 7:08/km | 147 bpm |
8 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
9 | 00:06:41 | 0.99 km | 8.8 km/h | 6:49/km | 142 bpm |
10 | 00:08:11 | 1.02 km | 7.4 km/h | 8:06/km | 144 bpm |
11 | 00:07:22 | 1 km | 8.2 km/h | 7:19/km | 150 bpm |
12 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 143 bpm |
13 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 147 bpm |
14 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 149 bpm |
15 | 00:06:41 | 0.99 km | 8.9 km/h | 6:44/km | 134 bpm |
16 | 00:07:07 | 1.01 km | 8.5 km/h | 7:03/km | 146 bpm |
17 | 00:06:24 | 0.96 km | 9 km/h | 6:40/km | 151 bpm |