Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 116 bpm |
2 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
3 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 123 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
5 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
6 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 132 bpm |
7 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 132 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
9 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 129 bpm |
10 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 130 bpm |
11 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 130 bpm |
12 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 133 bpm |
13 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 130 bpm |
14 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 128 bpm |
15 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 133 bpm |
16 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 133 bpm |
17 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 131 bpm |
18 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 129 bpm |
19 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 129 bpm |
20 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 130 bpm |
21 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 129 bpm |
22 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 130 bpm |
23 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 129 bpm |
24 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 131 bpm |
25 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
26 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 129 bpm |
27 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 124 bpm |
28 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 127 bpm |
29 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 134 bpm |
30 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 131 bpm |
31 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
32 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 128 bpm |
33 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
34 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 127 bpm |
35 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 127 bpm |
36 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 126 bpm |
37 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
38 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 129 bpm |
39 | 00:00:18 | 0.11 km | 21.1 km/h | 2:50/km | 131 bpm |