schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 06:36:43 Std.
Herzfrequenz: 115 / 167 bpm
Distanz: 39.57 km
Geschwindigkeit: 9.5 / 47 km/h
Pace: 6:18/km / 1:16/km
Höhenmeter: 3749 m
Trainingsgefühl: etwas härter (5 / 10)
Kalorien: 2165 kCal
Sportart: Snowboard
Bereich: Allgemeine Athletik
Wetter: Sonnig, heiter bei 6 ° C
Wind: Leiser Zug (1 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:23:45 1.01 km 3.1 km/h 19:21/km 114 bpm
2 00:18:41 1.01 km 4.5 km/h 13:20/km 118 bpm
3 00:14:24 1.01 km 9.5 km/h 6:18/km 111 bpm
4 00:16:03 0.98 km 12.4 km/h 4:50/km 116 bpm
5 00:11:50 1.02 km 7.7 km/h 7:47/km 116 bpm
6 00:03:54 1.03 km 15.8 km/h 3:47/km 91 bpm
7 00:05:28 1.03 km 18.2 km/h 3:17/km 110 bpm
8 00:20:32 1 km 5.2 km/h 11:32/km 113 bpm
9 00:06:09 1.03 km 15 km/h 4:0/km 117 bpm
10 00:03:40 0.97 km 15.9 km/h 3:46/km 86 bpm
11 00:04:26 1.01 km 20.5 km/h 2:55/km 112 bpm
12 00:06:08 0.98 km 14.8 km/h 4:03/km 119 bpm
13 00:04:16 1.02 km 14.4 km/h 4:10/km 120 bpm
14 00:05:40 0.99 km 13.1 km/h 4:34/km 95 bpm
15 00:05:11 0.99 km 14.6 km/h 4:06/km 118 bpm
16 00:06:57 0.99 km 9.3 km/h 6:27/km 118 bpm
17 00:09:55 1.01 km 7.1 km/h 8:27/km 106 bpm
18 00:05:53 1.01 km 11.2 km/h 5:21/km 130 bpm
19 00:08:13 0.98 km 8.5 km/h 7:03/km 96 bpm
20 00:05:52 1.01 km 15.1 km/h 3:58/km 119 bpm
21 00:09:32 1 km 8.7 km/h 6:53/km 130 bpm
22 00:07:50 0.99 km 10.8 km/h 5:33/km 124 bpm
23 00:59:29 1.01 km 5.2 km/h 11:32/km 100 bpm
24 00:09:03 1.01 km 9.1 km/h 6:35/km 114 bpm
25 00:05:39 1 km 14.1 km/h 4:15/km 117 bpm
26 00:05:41 1 km 12.8 km/h 4:41/km 135 bpm
27 00:03:45 1 km 15.9 km/h 3:46/km 101 bpm
28 00:10:07 1 km 10 km/h 6:0/km 121 bpm
29 00:13:03 1 km 12.2 km/h 4:55/km 122 bpm
30 00:06:05 1.04 km 15.8 km/h 3:47/km 130 bpm
31 00:03:44 1 km 19.4 km/h 3:05/km 132 bpm
32 00:07:47 1 km 9.7 km/h 6:11/km 130 bpm
33 00:06:32 1.01 km 13.8 km/h 4:20/km 128 bpm
34 00:05:49 1 km 11.6 km/h 5:10/km 127 bpm
35 00:03:34 1.01 km 17.8 km/h 3:22/km 133 bpm
36 00:03:10 1 km 18.9 km/h 3:10/km 129 bpm
37 00:20:33 1 km 4.2 km/h 14:17/km 120 bpm
38 00:06:16 1 km 9.6 km/h 6:15/km 95 bpm
39 00:10:41 0.99 km 8.5 km/h 7:03/km 126 bpm
40 00:01:51 0.27 km 8.7 km/h 6:53/km 145 bpm
41 00:09:52 0.3 km 2.3 km/h 26:05/km 136 bpm