Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:45 | 1.01 km | 3.1 km/h | 19:21/km | 114 bpm |
2 | 00:18:41 | 1.01 km | 4.5 km/h | 13:20/km | 118 bpm |
3 | 00:14:24 | 1.01 km | 9.5 km/h | 6:18/km | 111 bpm |
4 | 00:16:03 | 0.98 km | 12.4 km/h | 4:50/km | 116 bpm |
5 | 00:11:50 | 1.02 km | 7.7 km/h | 7:47/km | 116 bpm |
6 | 00:03:54 | 1.03 km | 15.8 km/h | 3:47/km | 91 bpm |
7 | 00:05:28 | 1.03 km | 18.2 km/h | 3:17/km | 110 bpm |
8 | 00:20:32 | 1 km | 5.2 km/h | 11:32/km | 113 bpm |
9 | 00:06:09 | 1.03 km | 15 km/h | 4:0/km | 117 bpm |
10 | 00:03:40 | 0.97 km | 15.9 km/h | 3:46/km | 86 bpm |
11 | 00:04:26 | 1.01 km | 20.5 km/h | 2:55/km | 112 bpm |
12 | 00:06:08 | 0.98 km | 14.8 km/h | 4:03/km | 119 bpm |
13 | 00:04:16 | 1.02 km | 14.4 km/h | 4:10/km | 120 bpm |
14 | 00:05:40 | 0.99 km | 13.1 km/h | 4:34/km | 95 bpm |
15 | 00:05:11 | 0.99 km | 14.6 km/h | 4:06/km | 118 bpm |
16 | 00:06:57 | 0.99 km | 9.3 km/h | 6:27/km | 118 bpm |
17 | 00:09:55 | 1.01 km | 7.1 km/h | 8:27/km | 106 bpm |
18 | 00:05:53 | 1.01 km | 11.2 km/h | 5:21/km | 130 bpm |
19 | 00:08:13 | 0.98 km | 8.5 km/h | 7:03/km | 96 bpm |
20 | 00:05:52 | 1.01 km | 15.1 km/h | 3:58/km | 119 bpm |
21 | 00:09:32 | 1 km | 8.7 km/h | 6:53/km | 130 bpm |
22 | 00:07:50 | 0.99 km | 10.8 km/h | 5:33/km | 124 bpm |
23 | 00:59:29 | 1.01 km | 5.2 km/h | 11:32/km | 100 bpm |
24 | 00:09:03 | 1.01 km | 9.1 km/h | 6:35/km | 114 bpm |
25 | 00:05:39 | 1 km | 14.1 km/h | 4:15/km | 117 bpm |
26 | 00:05:41 | 1 km | 12.8 km/h | 4:41/km | 135 bpm |
27 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 101 bpm |
28 | 00:10:07 | 1 km | 10 km/h | 6:0/km | 121 bpm |
29 | 00:13:03 | 1 km | 12.2 km/h | 4:55/km | 122 bpm |
30 | 00:06:05 | 1.04 km | 15.8 km/h | 3:47/km | 130 bpm |
31 | 00:03:44 | 1 km | 19.4 km/h | 3:05/km | 132 bpm |
32 | 00:07:47 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
33 | 00:06:32 | 1.01 km | 13.8 km/h | 4:20/km | 128 bpm |
34 | 00:05:49 | 1 km | 11.6 km/h | 5:10/km | 127 bpm |
35 | 00:03:34 | 1.01 km | 17.8 km/h | 3:22/km | 133 bpm |
36 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 129 bpm |
37 | 00:20:33 | 1 km | 4.2 km/h | 14:17/km | 120 bpm |
38 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 95 bpm |
39 | 00:10:41 | 0.99 km | 8.5 km/h | 7:03/km | 126 bpm |
40 | 00:01:51 | 0.27 km | 8.7 km/h | 6:53/km | 145 bpm |
41 | 00:09:52 | 0.3 km | 2.3 km/h | 26:05/km | 136 bpm |