Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:20:15 | 1 km | 3.2 km/h | 18:45/km |
2 | 00:18:56 | 1 km | 3.4 km/h | 17:38/km |
3 | 00:08:59 | 1.01 km | 7.2 km/h | 8:20/km |
4 | 00:05:32 | 1 km | 13.8 km/h | 4:20/km |
5 | 00:12:12 | 1 km | 5.9 km/h | 10:10/km |
6 | 00:03:51 | 1.02 km | 15.9 km/h | 3:46/km |
7 | 00:07:23 | 0.98 km | 8.2 km/h | 7:19/km |
8 | 00:03:53 | 1 km | 15.7 km/h | 3:49/km |
9 | 00:09:32 | 1.01 km | 7.3 km/h | 8:13/km |
10 | 00:04:43 | 0.98 km | 12.9 km/h | 4:39/km |
11 | 00:02:58 | 1.01 km | 20.5 km/h | 2:55/km |
12 | 00:09:59 | 1 km | 12.8 km/h | 4:41/km |
13 | 00:03:48 | 1.01 km | 15.9 km/h | 3:46/km |
14 | 00:05:29 | 1 km | 11.2 km/h | 5:21/km |
15 | 00:44:53 | 0.98 km | 1.8 km/h | 33:20/km |
16 | 00:15:55 | 0.37 km | 1.8 km/h | 33:20/km |