Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 9.8 km/h | 6:07/km | 153 bpm |
2 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 158 bpm |
3 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 158 bpm |
4 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 149 bpm |
5 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 142 bpm |
6 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 147 bpm |
7 | 00:01:09 | 0.27 km | 14.4 km/h | 4:10/km | 150 bpm |