Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 153 bpm |
2 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 153 bpm |
3 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 160 bpm |
4 | 00:04:21 | 1 km | 13.7 km/h | 4:22/km | 157 bpm |
5 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 154 bpm |
6 | 00:01:55 | 0.46 km | 14.5 km/h | 4:08/km | 159 bpm |