Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 122 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 141 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 123 bpm |
4 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 126 bpm |
5 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 119 bpm |
6 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 125 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 119 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 113 bpm |
9 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 121 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 131 bpm |
11 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
12 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
13 | 00:02:53 | 0.51 km | 10.9 km/h | 5:30/km | 147 bpm |