Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:43:22 | 10 km | 23.1 km/h | 2:35/km | 114 bpm |
2 | 00:23:58 | 10.01 km | 25.8 km/h | 2:19/km | 122 bpm |
3 | 00:24:43 | 10.01 km | 24.3 km/h | 2:28/km | 132 bpm |
4 | 01:02:07 | 9.99 km | 24.6 km/h | 2:26/km | 124 bpm |
5 | 00:21:59 | 10.01 km | 28.7 km/h | 2:05/km | 125 bpm |
6 | 00:22:23 | 10.03 km | 26.9 km/h | 2:13/km | 136 bpm |
7 | 01:56:58 | 9.04 km | 24.2 km/h | 2:28/km | 129 bpm |