Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 145 bpm |
2 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 132 bpm |
3 | 00:09:32 | 1 km | 6.4 km/h | 9:22/km | 141 bpm |
4 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 139 bpm |
5 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 145 bpm |
6 | 00:04:49 | 0.61 km | 7.5 km/h | 8:0/km | 130 bpm |