Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:46 | 5.07 km | 31.1 km/h | 1:55/km | 100 bpm |
2 | 00:09:44 | 4.99 km | 30.8 km/h | 1:56/km | 97 bpm |
3 | 00:10:19 | 5 km | 29.1 km/h | 2:03/km | 100 bpm |
4 | 00:10:19 | 5 km | 29.1 km/h | 2:03/km | 107 bpm |
5 | 00:10:13 | 5.01 km | 29.4 km/h | 2:02/km | 107 bpm |
6 | 00:09:58 | 5.01 km | 30.1 km/h | 1:59/km | 111 bpm |