Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:10 | 10 km | 20.8 km/h | 2:53/km | 111 bpm |
2 | 00:25:50 | 10.05 km | 23.6 km/h | 2:32/km | 117 bpm |
3 | 00:28:22 | 9.96 km | 22.5 km/h | 2:40/km | 115 bpm |
4 | 00:24:36 | 10 km | 25.3 km/h | 2:22/km | 122 bpm |
5 | 00:51:34 | 9.98 km | 23.4 km/h | 2:33/km | 121 bpm |
6 | 00:24:40 | 9.99 km | 24.4 km/h | 2:27/km | 125 bpm |
7 | 00:28:00 | 9.97 km | 21.5 km/h | 2:47/km | 127 bpm |
8 | 00:02:51 | 0.66 km | 15.4 km/h | 3:53/km | 136 bpm |