Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:05 | 3.63 km | 23.9 km/h | 2:30/km | 117 bpm |
2 | 00:34:38 | 14.81 km | 25.6 km/h | 2:20/km | 115 bpm |
3 | 00:30:21 | 14.48 km | 28.6 km/h | 2:05/km | 134 bpm |
4 | 00:14:28 | 4.46 km | 18.5 km/h | 3:14/km | 105 bpm |