Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:45 | 10 km | 22.2 km/h | 2:42/km | 104 bpm |
2 | 00:26:13 | 9.96 km | 23.4 km/h | 2:33/km | 111 bpm |
3 | 00:54:21 | 9.98 km | 15.5 km/h | 3:52/km | 134 bpm |
4 | 00:57:40 | 9.99 km | 25.1 km/h | 2:23/km | 123 bpm |
5 | 00:23:05 | 9.98 km | 26.5 km/h | 2:15/km | 118 bpm |
6 | 00:27:00 | 10 km | 22.8 km/h | 2:37/km | 120 bpm |
7 | 00:27:28 | 10 km | 22.1 km/h | 2:42/km | 131 bpm |
8 | 00:08:32 | 2.97 km | 20.9 km/h | 2:52/km | 133 bpm |