Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
3 | 00:05:42 | 0.99 km | 10.4 km/h | 5:46/km | 133 bpm |
4 | 00:05:48 | 1.01 km | 10.4 km/h | 5:46/km | 137 bpm |
5 | 00:04:03 | 0.73 km | 10.9 km/h | 5:30/km | 140 bpm |