Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
2 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 134 bpm |
3 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
4 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 142 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 148 bpm |
10 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 141 bpm |
11 | 00:02:32 | 0.47 km | 11.2 km/h | 5:21/km | 144 bpm |