Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:53 | 9.99 km | 21.5 km/h | 2:47/km | 104 bpm |
2 | 00:26:33 | 10 km | 23.6 km/h | 2:32/km | 111 bpm |
3 | 00:27:16 | 10.03 km | 22.1 km/h | 2:42/km | 119 bpm |
4 | 00:30:40 | 9.97 km | 20.5 km/h | 2:55/km | 115 bpm |
5 | 00:26:01 | 9.97 km | 23 km/h | 2:36/km | 116 bpm |
6 | 01:00:06 | 10.01 km | 21.7 km/h | 2:45/km | 121 bpm |
7 | 00:28:06 | 10 km | 21.7 km/h | 2:45/km | 122 bpm |
8 | 00:16:52 | 6.06 km | 21.6 km/h | 2:46/km | 125 bpm |